Healthy Eating Made Easy
A.I.M Parenting Workbook: A Practical Guide to Navigating Behavior with the A.I.M Model
Parenting can be both rewarding and challenging, especially when faced with emotional outbursts, defiance, or difficult behaviors. The A.I.M Model—Action, Intention, Motivation—provides a structured, evidence-based approach to help parents understand, address, and guide their child’s behavior with clarity and confidence.
This interactive workbook is designed as a hands-on companion for parents who have already gained an understanding of the A.I.M Model. Inside, you'll find:
- A guided behavioral analysis to break down actions, intentions, and motivations
- A structured, one-page template to use for post-behavior reflection and intervention
- Tools to foster emotional intelligence, accountability, and positive decision-making
Turn challenging moments into learning opportunities and strengthen your parent-child relationship with this practical, easy-to-use workbook.
The Art of Programming
Personal Development Journal: Fostering Growth, Independence & Success
Transform your day-to-day life with the Daily Development Journal, crafted by Christian R. Brown, an acclaimed leader in mental health and personal development. This elegantly designed journal is tailored to guide you through self-reflection and actionable planning to enhance your happiness and achieve your goals.
Features of the Journal:
- Daily Happiness Tracker: Log what you did to be happy today with space for three key actions or moments.
- Daily Highlights and Reflections: Identify the positive aspect of your day and delve into your emotions and the reasons behind them.
- Goal Setting: Clearly defined sections for today's goals along with weekly and monthly objectives to keep your aspirations in focus.
- Personal Growth: Reflect on how your actions have moved you toward your goals and what steps you can take tomorrow for further improvement.
Benefits:
- Promotes Well-being: Every page is designed to foster a positive mindset and encourage daily reflection on personal happiness.
- Enhances Self-awareness: Helps you understand the impact of your actions on yourself and others, improving emotional intelligence.
- Goal-Oriented Development: Keeps you aligned with your short-term and long-term goals through daily and periodic reviews.
Crafted by a leader whose revolutionary approaches to mental health have garnered numerous awards, including the Jordan James Pickell Mental Health Achievement Recognition and the 2024 Canadian Choice Award, this journal is your companion in the pursuit of a fulfilled and joyous life.
Start each day with intention and end with reflection; make the Daily Development Journal your tool to a happier and more purposeful life.
